About this site

Sources and Review Method

Last updated

How a page is made

  1. Source baseline. A research pass collects current guidance from public sources (for example USDA, FDA, CDC, FoodSafety.gov and HealthyChildren.org) and records which pages were actually opened and read, and on what date.
  2. Drafting. Pages are drafted against that baseline and a written style guide (no food shaming, no weight talk, no medical advice, safety notes for any food activity).
  3. Independent fact-check. A separate AI review pass, which did not write the page, checks each factual claim against the cited sources and flags anything unsupported, outdated or overstated. If a source couldn't be opened during checking, it is marked as not re-checked in our records and the page avoids relying on it for anything important.
  4. Independent safety and usability review. Another separate AI pass checks age guidance, choking and allergy risks, kitchen safety, inclusiveness and whether an adult could actually run the activity as written.
  5. Corrections and decision. Problems are fixed and re-checked. Pages that cannot be resolved, or that would need specialist medical, allergy or dietetic judgement, are held back and not published.

What the labels mean

AI_VERIFIED
Passed the AI fact-check and AI safety review described above. This is the only status used on published pages.
NEEDS_SPECIALIST_REVIEW
Held back: needs review by a qualified professional before publication.
UNVERIFIED
Draft only; never published.

Limits you should know about

  • AI checking reduces errors but does not replace review by a registered dietitian, pediatrician, allergist or teacher. No page on this site has had human professional review.
  • Guidance changes. Each page shows when its sources were last checked.
  • Linked sources are outside our control and may move or change.

Found an error? Please see Corrections.